Physiotherapist in
Hawker
Your Hawker
Physio Team
Whether you're a casual athlete, a high-performance competitor, or just keeping up with the kids, pain or mobility issues can prevent you from engaging in the activities you enjoy and need to do.
By taking a holistic, non-invasive approach to pain and reduced function, you can experience long-term benefits. Physiotherapy helps manage injuries, health conditions, and general wear and tear, getting you back on track to better movement and comfort.
What is
Physiotherapy?
Physiotherapy, or physical therapy, is a healthcare service provided by highly trained professionals. Physiotherapists perform comprehensive assessments to diagnose the root cause of your pain or limited mobility and offer solutions to address the issue effectively.
When developing a treatment plan, we focus on not just solving the problem and preventing its return, but also incorporating your personal goals, such as achieving success in sports and improving daily living tasks.
Physiotherapy treatment incorporates a range of techniques, selected based on your individual needs. Manual therapy plays a crucial role, and additional devices or technology may be used as needed. Education on prevention, as well as daily exercises and movements, is also an important part of your care.
What to Expect at a
Physio Appointment
During your initial appointment, our Canberra physiotherapists will undertake a thorough assessment and discuss with you your concerns and relevant history. Our physios will then develop a personalised treatment plan that covers your requirements and goals. This can involve collaboration with other relevant health professionals who are part of your care if suitable and beneficial.
Physiotherapy treatment may include the following:
- Manual therapy, such as joint manipulation and mobilisation, soft tissue work, and stretching.
- Resources and equipment, such as gait analysis technology and VALD Dual force plates, which can provide analysis of strength & movement imbalance.
- Complete Concussion management and treatment.
- Assessing foot function and strapping.
- Education on posture, exercise prescription, and biomechanical issues as well as exercise and stretching prescription, such as core strengthening and stability for the neck and back.
Conditions
We Treat
Physiotherapy is a versatile treatment option that can address a wide range of conditions. Our skilled physiotherapists not only help alleviate pain and improve mobility but also focus on identifying and treating the underlying causes of your symptoms.
For instance, physiotherapy can help alleviate migraines by addressing joint stiffness or hypomobility in the neck. By improving your posture, physiotherapy can reduce pain, enhance movement, and even combat fatigue.
Some concerns that can benefit from physiotherapy include:
- Sports injuries, including joint, bone, and soft tissue issues.
- Muscular aches, such as neck and lower back pain.
- Reduced or loss of range of movement and motion in certain joints.
- Preoperative preparation (prehab).
- Postoperative rehabilitation.
- Injury prevention.
- General chest and thoracic expansion which may aid breathing.
- Increased falls risk.
- Health conditions that can benefit from exercise and movement, such as osteoporosis and heart disease.
If you are ready to find relief and reach your goals, visit our friendly and experienced team of physiotherapists!
Why Visit a Physio?
Many benefits can be gained from physiotherapy, depending on your requirements and goals. Some benefits may include:
- Achieving a better level of fitness and strength to assist in both pre and postoperative recovery.
- Returning to normal function after surgery with a structured plan.
- Injury prevention, such as learning the correct techniques or posture for certain activities.
- Decreased inflammation and stiffness.
- Prevention or reduction of bone density loss.
Your Physio Questions
Answered
No referrals are needed to book an appointment at Powerhouse Canberra! If you are visiting us with private health insurance, there is no need to visit a GP unless you have another reason for general medical care.
Under certain Medicare plans, physiotherapy may be eligible for certain Medicare rebates. Be sure to get a referral from your GP if you plan on claiming any rebates.
Whenever you see a physio, you should dress in comfortable clothing that allows for a full range of movement. For your very first appointment, we would recommend bringing in any relevant documentation about your injury or associated medical history, including x-rays and scans.
No two patients are the same. Your treatment timeline will vary depending on the nature and severity of your injury or condition. During your early consultations, your physio will be able to give you more information about how long you should expect treatment to take.
Reach Your Health Goals With Support
Physiotherapy is helpful when you're dealing with discomfort and limited mobility, whether due to injury, health conditions, or the demands of daily life. It’s also an effective way to prevent future issues and improve your strength, flexibility, and techniques for daily activities and sports. Don't wait until a problem arises—visit us to improve your life today!
Why Choose
Powerhouse Canberra?
World-Class Locally
Choose nothing but the best care at Powerhouse Canberra. We’re dedicated to providing top-notch service to our local communities, offering expert coaching from skilled physios, customised treatments, and access to advanced facilities.
Elite Sports Experience
The Powerhouse Canberra team, with experience in elite sports, is dedicated to helping athletes of all levels. Whether you’re an amateur or a pro, we provide tailored guidance to help you achieve your health and performance goals.
Welcoming Community
At Powerhouse Canberra, we’ve built a vibrant community after establishing ourselves locally. With our welcoming team and close-knit group of clients, you’ll find a supportive environment where everyone is always welcome.
Book Your
Physio Appointment Now
Our physiotherapists are compassionate, dedicated, and knowledgeable professionals who want to help you in any way they can. We regularly treat patients from areas including Acton, Belconnen, Braddon, Bruce, Dickson, Franklin, Lawson, Lyneham, Macquarie, Mitchell, Ngunnawal, O’Connor, Palmerston, Turner & Hawker. Please contact our friendly receptionists to organise an appointment with one of our physios so we can get to work improving your pain and functionality!