Hip, Groin, and Shoulder
Pain Treatment Canberra

Get your essential joints back to full function.

Struggling to Achieve
Full Motion?

Your joints are key for your mobility and flexibility. Sometimes, body parts like hips and shoulders don’t even cross our mind as being vulnerable. But as soon as pain starts to flare up, you’re bound to realise just how crucial they are. Suddenly, you can’t reach for something up on the top shelf. Maybe walking is now filled with excruciating flares of pain in your hips. Standing, washing your hair, exercising, lifting – essential parts of life rely on our major joints!

hip and shoulder pain treatment Canberra

Hip and Shoulder
Pain Symptoms

Physiotherapy is all about taking care of our complicated musculoskeletal system. It can be easy to dismiss minor symptoms without realising that they are indicators of something much more serious. Countless patients will have put up with achy joints for years before booking an appointment – but why? What could there be to gain from living life in constant discomfort? Let’s say goodbye to pain and nip it in the bud.

If you’re wondering whether your hip or shoulder pain could be worth checking out, here is a quick list of some of the most common symptoms we see:

  • Sharp pains or throbbing aches
  • Pain in deep in the shoulder joint
  • Pain in the back or front of the shoulder
  • Pain that radiates down into the upper arm
  • Limited range of movement and discomfort when moving the shoulder
  • Weakness in the shoulder or upper arm
  • Difficulty lifting or reaching up high
  • Tingling sensations, pins and needles, or burning pain
  • Pain felt close to the surface of the hip
  • Pain coming from deep inside the hip joint
  • Pain radiating up into the lower back
  • Pain that spreads into the groin

If you are experiencing any of the listed symptoms or other forms of uncomfortable pain, book an appointment right away.

hip and shoulder pain Canberra

Hip & Shoulder
Conditions

Hip Conditions

Painful hip injuries can often make daily activity a challenge. Some of the most common injuries and conditions causing hip pain include:

  • Labral tears
  • OA (osteoarthritis)
  • Hip replacements
  • Gluteal tendinopathies
  • GTB (greater trochanteric bursitis)
  • Ischial bursitis

Groin Conditions

It can be difficult to determine on your own what could have led to your sudden groin pain. Though acute injuries can happen, there are also ongoing conditions that could be at play. Some common groin problems we treat are:

  • Osteitis pubis
  • Adductor tendinopathies
  • Strains
  • Sacroiliac joint conditions presenting as groin pain

Shoulder Conditions

Shoulder pain is so common, that countless Australians will dismiss it as ‘sleeping in a funny position’ or ‘posture issues’. Common shoulder conditions and injuries we see include:

  • SAI (subacromial impingement)
  • Bursitis
  • Rotator cuff tears
  • Adhesive capsulitis (frozen shoulder)
  • Muscle imbalance

Your Questions
Answered

A physio will be able to provide a treatment plan tailored to your injury and recovery needs. This could include physiotherapy practices such as massage therapy, exercise physiology, stretching, lifestyle changes, joint mobilisation, hydrotherapy, and much more.

With so many different conditions and injuries that could be at play, it is impossible to give one single timeline. Book an appointment with us to sit down with a skilled physio for a consultation, and you may leave with a better understanding of your expected recovery time.
If you know that you’ve sustained an injury, the first thing to do is rest. Don’t continue any exercise or activity that could further damage your body, and use ice and elevation as appropriate. Then, be sure to book an appointment with a physiotherapist as early as you can to get the injury assessed and plan for treatment.

Depending on your Medicare coverage and the nature of your appointment, you may be eligible for Medicare rebates, such as the EPC program (Enhanced Primary Care) with Powerhouse Physio Canberra. If you have private health insurance, you should check with your provider to see if your treatment is covered.

Why Choose
Powerhouse Canberra?

Powerhouse Canberra One-Stop Shop

One-Stop Shop

What sets Powerhouse Canberra apart is our comprehensive care services. Not only can you book an appointment with a physiotherapist, but you can benefit from our rehabilitation gym, or strength and conditioning classes and enjoy the saunas (plus more!) in our recovery zone. Everything you need, all through the same clinic!

Powerhouse Physio Exceptional Service

Exceptional Service

Quality comes first for us. We’re bringing world-class care to our local community! Exceptional service, state-of-the-art facilities, and a highly skilled team are all readily available for your benefit.

Powerhouse Physio Friendly Team

Tight-Knit Community

Over the years, Powerhouse Canberra has transformed into a supportive and engaging community. You could connect with not only our friendly team, but also with various other members and patients also working on their health. The coaching and advice on offer could transform your journey!

Book an Appointment Today
to Get Your Joints in Working Order

It’s time to stop putting up with annoying pains. Nip your hip and shoulder pain in the bud by seeking the help of a skilled physiotherapist. With the friendly Powerhouse team located right here in Canberra, you have access to world-class care right at your doorstep… so, what are you waiting for?

Book your first appointment with us today for a full consultation and assessment of your injury. Soon enough, you will have a full treatment plan to guide your road to recovery. 

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