Sports Injuries
Canberra

Get back to your sport of choice with Powerhouse Canberra.

Has a Sports Injury Left You on the Sidelines?

No matter your skill level, anyone living an active lifestyle is at risk for injuries. Weekend joggers and professional athletes alike are bound to experience some form of injury over the years. Be it a twisted ankle or a torn muscle, getting the appropriate care is absolutely essential.

After all, it’s not just a matter of waiting out the initial pain. When you don’t get sports injuries checked out, you run the risk of worsening the damage when you get back to your exercise of choice. You need to protect your body and support it as it heals itself, and you need to come up with a long-term plan to avoid making the same mistake twice. You’ll be thanking yourself in twenty years for taking the time to invest in your future health!

Sports Injury Treatment Canberra

A Sport-Loving
Team

Our team at Powerhouse Canberra shares a passion for sport and being active. Each member of our team has experience either as an athlete or working with athletes of all levels. Powerhouse Founder, Suzie, is an APA Sports Physiotherapist, and our physiotherapy team all have a special interest in sports, sports injuries, and helping athletes become the best version of themselves!

Treating All Sports Injuries

The term ‘sports injuries’ is incredibly broad. Here at Powerhouse Canberra, we treat people with all types of sports injuries and chronic conditions. Whether you’ve done damage over a long period due to consistent misuse or stress, or whether you’ve had a sudden accident and have an acute injury – we want to help you out. Here is just a quick overview of some of the most common sports injuries we’ve helped treat at our clinic:

  • Cartilage, ligament and tendon tears
  • Tendinitis
  • Runner’s knee
  • Sprains and strains
  • Tennis elbow
  • Muscle tears
  • Shin splints
  • And much, much more!
Sports Injury Canberra

How Powerhouse Canberra Can Help

Powerhouse Physio Canberra is your sole provider for all your injury recovery needs. You can book an appointment with one of our skilled physiotherapists to receive a personalised treatment plan to help your body heal and get you back to active living safely. Our team is here to help you achieve your goals! With our top-quality gym facilities, you can safely build back strength and fitness without pushing your body beyond what it’s ready for.

Plus, you’ll get to wind down in our exceptional recovery zone. Infrared saunas, ice baths, and compression boots are all readily available to support you on your journey to recovery.

Partnering With Australia’s Leading Sports Teams

Powerhouse Canberra’s team have past and present connections with sporting teams across Australia. From the local football, netball, and rugby to Hockey ACT and volleyball ACT, all the way to the nationally-recognised team, the Kookaburras. So whether your sport of choice is volleyball, athletics, AFL, soccer, or something else, Powerhouse Canberra is ready to bring world-class treatments to you. We’ve even worked with skydivers, horse-riders, and ten-pin bowlers!

Sports Injuries Canberra

Your Sports Injuries
Questions Answered

Our facilities are open for use with different cost options available. You can browse our membership package to see how you can get discounted access to everything our clinic has to offer.
Every patient is different, so every journey is unique. Your treatment plan will depend on the specifics of your injury and the goals you’re looking to achieve. After a full consultation, one of our team members may be able to give you a better idea of how long your recovery should take.
There are a wide variety of causes for sports injuries. For some people, the problem is clear – they tripped while running, and their knee hurts as a result. For others, these injuries can happen over time. The most common causes for sports injuries generally involve overuse of the muscles, putting too much stress on the body, and failing to adequately warm up.
One of the best things you can do is listen to your body. We can’t help sudden accidents that lead to injury, but we can pay attention to the signs our body gives us that something is wrong. Stretch well, take care not to overuse your muscles, and address any minor pains or aches before they progress into something much worse.
Sports Injuries Canberra

Why Choose Powerhouse Canberra?

Unparalleled Service

Our commitment to excellence is unparalleled. The Powerhouse Canberra team is highly skilled and experienced. Everyone on our team works to create a safe space for people to recover and rebuild, offering personalised treatment plans to best suit your unique goals.

Full Range of Services

Our clinic is your one-stop shop for all your physical recovery needs. We aren’t just a physio and soft tissue therapylocation – our facilities offer a state-of-the-art gym and a fully equipped recovery zone. Whatever you need, you can find it all in one easy spot.

Welcoming Community

We’re proud to have built a tight-knit family down at our clinic. Not only are our team members friendly and passionate about their work, but we’ve been able to build ongoing relationships with our range of clients. When you come to Powerhouse, you’re joining an encouraging community!

Innovative Sports Injury Treatment

VALD system technology

VALD

We deliver personalised treatment based on measurable data… that’s why we’ve eliminated the guesswork! Only a handful of clinics have VALD system technology, which can collect key data for treatment planning. This technology can test ground reaction force, pick up asymmetry in movement, and analyse your body’s performance.

Brace For Innovation

Brace For Innovation

Powerhouse Canberra is the only clinic to offer Brace For Innovation products. 3D scanned and printed braces that allow complete freedom of movement except the damaging one, thereby acting like a seatbelt for your ankle. These braces can also assist anyone suffering from foot drop.A good brace is like a seatbelt for your ankle, and these particular braces are some of the best on the market. Brace For Innovation creates 3D scanned and printed braces. These Dutch braces are designed specifically for your foot, allowing for a safe and full range of movement.

Concussion Management

Concussion Management

Concussion has unfortunately become a major concern for several codes of sport. As of February 2024, two of our team members are Registered Concussion Management Practitioners (CCMI), meaning we can deliver the tailored support you need.

Get Back to Doing What You Love

The worst part of a sports injury may very well be getting ‘benched’ from your favourite activities.

How about we get you back out there? Whether running, swimming, dancing, competing, or anything else, we want to be your cheer squad for a safe recovery. Powerhouse Canberra is your one-stop shop for all your recovery needs, from state-of-the-art exercise equipment to skilled physios and soft tissue therapists ready to build a tailored treatment plan. Book an appointment with us today to partner with us on your journey to recovery!

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