Physios in
Franklin
Your Franklin
Physio Team
Whether you're a casual athlete, a high-performance competitor, or just keeping up with the kids, pain or mobility issues can prevent you from engaging in the activities you enjoy and need to do.
A holistic, non-invasive treatment approach can provide long-term relief from discomfort and improve functionality. Physiotherapy addresses the underlying injury or wear and tear, guiding you back to better health and mobility.
What is
Physiotherapy?
Physiotherapy, also called physical therapy, is an allied health service offered by expert professionals. Through a thorough assessment, physiotherapists identify the underlying causes of your pain or reduced mobility, ensuring targeted and effective treatment.
A treatment plan aims not only to resolve the problem and prevent future occurrences but also to align with your personal goals, whether it’s improving sports performance or enhancing daily activities.
Treatment can involve a wide array of physiotherapy techniques and methods, which are selected depending on your specific needs. These are based on a hands-on approach, with manual therapy being a pivotal feature of physiotherapy. Certain devices, technology, and aids can complement this when suitable. An important aspect of treatment also involves advice and education regarding improving and preventing your issue and relevant exercises and movements to carry out day-to-day.
What to Expect at a
Physio Appointment
In your first appointment, our Canberra physiotherapists will conduct a comprehensive assessment, listening to your concerns and reviewing your medical history. From there, they will create a personalised treatment plan tailored to your needs and goals, possibly collaborating with other health professionals as needed.
Physiotherapy treatment may include the following:
- Manual therapy, such as joint manipulation and mobilisation, soft tissue work, and stretching.
- Resources and equipment, such as gait analysis technology and VALD Dual force plates, which can provide analysis of strength & movement imbalance.
- Complete Concussion management and treatment.
- Assessing foot function and strapping.
- Education on posture, exercise prescription, and biomechanical issues as well as exercise and stretching prescription, such as core strengthening and stability for the neck and back.
Conditions
We Treat
Physiotherapy is a comprehensive treatment option for a variety of conditions. Our expert physiotherapists aim to relieve pain and improve mobility, while also addressing the underlying factors contributing to your discomfort.
For instance, physiotherapy can help alleviate migraines by addressing joint stiffness or hypomobility in the neck. By improving your posture, physiotherapy can reduce pain, enhance movement, and even combat fatigue.
Some concerns that can benefit from physiotherapy include:
- Sports injuries, including joint, bone, and soft tissue issues.
- Muscular aches, such as neck and lower back pain.
- Reduced or loss of range of movement and motion in certain joints.
- Preoperative preparation (prehab).
- Postoperative rehabilitation.
- Injury prevention.
- General chest and thoracic expansion which may aid breathing.
- Increased falls risk.
- Health conditions that can benefit from exercise and movement, such as osteoporosis and heart disease.
If you are ready to find relief and reach your goals, visit our friendly and experienced team of physiotherapists!
Why Visit a Physio?
Many benefits can be gained from physiotherapy, depending on your requirements and goals. Some benefits may include:
- Achieving a better level of fitness and strength to assist in both pre and postoperative recovery.
- Returning to normal function after surgery with a structured plan.
- Injury prevention, such as learning the correct techniques or posture for certain activities.
- Decreased inflammation and stiffness.
- Prevention or reduction of bone density loss.
Your Physio Questions
Answered
No referrals are needed to book an appointment at Powerhouse Canberra! If you are visiting us with private health insurance, there is no need to visit a GP unless you have another reason for general medical care.
Under certain Medicare plans, physiotherapy may be eligible for certain Medicare rebates. Be sure to get a referral from your GP if you plan on claiming any rebates.
Whenever you see a physio, you should dress in comfortable clothing that allows for a full range of movement. For your very first appointment, we would recommend bringing in any relevant documentation about your injury or associated medical history, including x-rays and scans.
No two patients are the same. Your treatment timeline will vary depending on the nature and severity of your injury or condition. During your early consultations, your physio will be able to give you more information about how long you should expect treatment to take.
Reach Your Health Goals With Support
Physiotherapy is invaluable when discomfort or reduced mobility arises, whether from injury, health conditions, or everyday life stress. It's also a proactive approach to preventing future issues and improving your strength, flexibility, and skills for daily tasks and sports. Visit us today to make your life easier!
Why Choose
Powerhouse Canberra?
World-Class Locally
Don’t settle for anything less than premium care. At Powerhouse Canberra, we are committed to delivering exceptional service to our local communities. You can experience coaching from highly skilled physios, personalised approaches to your treatment, and state-of-the-art facilities.
Elite Sports Experience
With team members who all come from elite sports-based backgrounds, the Powerhouse Canberra team are uniquely positioned to support athletes of all kinds. No matter if you’re a weekend warrior or a professional athlete, we will be able to offer tailored advice to help you achieve your health goals.
Welcoming Community
After establishing ourselves in our local area, we have been able to build a dynamic community here at Powerhouse Canberra. Between our friendly team and our tight-knit community of clients, you will be stepping into a supportive environment. Everyone is always welcome here!
Book Your
Physio Appointment Now
Our physiotherapists are compassionate, dedicated, and knowledgeable professionals who want to help you in any way they can. We regularly treat patients from areas including Acton, Belconnen, Braddon, Bruce, Dickson, Franklin, Lawson, Lyneham, Macquarie, Mitchell, Ngunnawal, O’Connor, Palmerston, Turner & Hawker. Please contact our friendly receptionists to organise an appointment with one of our physios so we can get to work improving your pain and functionality!