Local Dickson
Physio Services
Whether you're a casual athlete, a high-performance competitor, or just keeping up with the kids, pain or mobility issues can prevent you from engaging in the activities you enjoy and need to do.
Taking a holistic, non-invasive approach to discomfort and reduced functionality can result in long-term benefits and improvement. Physiotherapy can address the injury, health condition, or general wear and tear that is troubling you and help you get back on track.
What is
Physiotherapy?
Physiotherapy, or physical therapy, is a healthcare service provided by highly trained professionals. Physiotherapists perform comprehensive assessments to diagnose the root cause of your pain or limited mobility and offer solutions to address the issue effectively.
Developing a treatment plan not only involves improving the problem and preventing it from occurring again but can also incorporate your personal goals for various aspects of your life, such as sporting endeavours and activities of daily living.
The treatment process combines several physiotherapy methods, chosen according to your specific requirements. Manual therapy is essential, supported by devices and technology where appropriate. A significant part of treatment includes advice on prevention and tailored exercises to incorporate into your daily routine.
What to Expect at a
Physio Appointment
During your initial appointment, our Canberra physiotherapists will undertake a thorough assessment and discuss with you your concerns and relevant history. Our physios will then develop a personalised treatment plan that covers your requirements and goals. This can involve collaboration with other relevant health professionals who are part of your care if suitable and beneficial.
Physiotherapy treatment may include the following:
- Manual therapy, such as joint manipulation and mobilisation, soft tissue work, and stretching.
- Resources and equipment, such as gait analysis technology and VALD Dual force plates, which can provide analysis of strength & movement imbalance.
- Complete Concussion management and treatment.
- Assessing foot function and strapping.
- Education on posture, exercise prescription, and biomechanical issues as well as exercise and stretching prescription, such as core strengthening and stability for the neck and back.
Conditions
We Treat
Physiotherapy is a versatile treatment option that can address a wide range of conditions. Our skilled physiotherapists not only help alleviate pain and improve mobility but also focus on identifying and treating the underlying causes of your symptoms.
Physiotherapy can target neck joint stiffness or hypomobility to reduce migraines, and by addressing poor posture, it can improve pain, mobility, and overall fatigue levels.
Some concerns that can benefit from physiotherapy include:
- Sports injuries, including joint, bone, and soft tissue issues.
- Muscular aches, such as neck and lower back pain.
- Reduced or loss of range of movement and motion in certain joints.
- Preoperative preparation (prehab).
- Postoperative rehabilitation.
- Injury prevention.
- General chest and thoracic expansion which may aid breathing.
- Increased falls risk.
- Health conditions that can benefit from exercise and movement, such as osteoporosis and heart disease.
If you are ready to find relief and reach your goals, visit our friendly and experienced team of physiotherapists!
Why Visit a Physio?
Many benefits can be gained from physiotherapy, depending on your requirements and goals. Some benefits may include:
- Achieving a better level of fitness and strength to assist in both pre and postoperative recovery.
- Returning to normal function after surgery with a structured plan.
- Injury prevention, such as learning the correct techniques or posture for certain activities.
- Decreased inflammation and stiffness.
- Prevention or reduction of bone density loss.
Your Physio Questions
Answered
No referrals are needed to book an appointment at Powerhouse Canberra! If you are visiting us with private health insurance, there is no need to visit a GP unless you have another reason for general medical care.
Under certain Medicare plans, physiotherapy may be eligible for certain Medicare rebates. Be sure to get a referral from your GP if you plan on claiming any rebates.
Whenever you see a physio, you should dress in comfortable clothing that allows for a full range of movement. For your very first appointment, we would recommend bringing in any relevant documentation about your injury or associated medical history, including x-rays and scans.
No two patients are the same. Your treatment timeline will vary depending on the nature and severity of your injury or condition. During your early consultations, your physio will be able to give you more information about how long you should expect treatment to take.
Reach Your Health Goals With Support
Physiotherapy is invaluable when discomfort or reduced mobility arises, whether from injury, health conditions, or everyday life stress. It's also a proactive approach to preventing future issues and improving your strength, flexibility, and skills for daily tasks and sports. Visit us today to make your life easier!
Why Choose
Powerhouse Canberra?
World-Class Locally
At Powerhouse Canberra, we believe in delivering premium care to our local communities. With expert physio coaching, personalised treatment plans, and state-of-the-art facilities, you’ll experience the highest level of service.
Elite Sports Experience
With a team of professionals from elite sports backgrounds, Powerhouse Canberra is uniquely qualified to support athletes at all stages. From weekend warriors to professionals, we offer customised advice to help you meet your health and fitness objectives.
Welcoming Community
Since our establishment, Powerhouse Canberra has fostered a strong local community. With a warm and supportive team alongside our dedicated clients, you’ll step into an environment where everyone is welcomed and supported.
Book Your
Physio Appointment Now
Our physiotherapists are compassionate, dedicated, and knowledgeable professionals who want to help you in any way they can. We regularly treat patients from areas including Acton, Belconnen, Braddon, Bruce, Dickson, Franklin, Lawson, Lyneham, Macquarie, Mitchell, Ngunnawal, O’Connor, Palmerston, Turner & Hawker. Please contact our friendly receptionists to organise an appointment with one of our physios so we can get to work improving your pain and functionality!