Author: Suzie

Suzie founded Powerhouse in 2005 with an interest in injury prevention & athlete rehabilitation. Suzie is the trusted physio for many local, national & international sporting teams & is currently working with the Australian men's hockey team (the Kookaburras).
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An ACL tear is a relatively common sporting injury affecting the knee. Evidence supports that an extensive rehabilitation program is vital when treating any ACL...

Achilles Tendon Pain Do you dread getting up in the morning having to taking those first few steps knowing that the pain in your Achilles...

An ACL tear is a relatively common sporting injury affecting the knee. Evidence supports that an extensive rehabilitation program is vital when treating any ACL...

Probably one of the most well known injuries that affects golfers is ‘golfers elbow’. This condition is an overload of the structures on the inside...

Regular aerobic exercise has been shown to have a wide range of physical, emotional and social health benefits. However, when it comes to training for...

Winter is coming, and you have GoT to go to the snow! Skiing and snowboarding are great fun, but as anyone will tell you it...

CrossFit – you either love it or hate, no in between. But why does CrossFit get such a bad rap? CrossFit is known for workouts...

Questions about arthritis are very common from patients that come to our clinic and there is often some confusion about what the condition is and...

You don’t have to be an athlete to be treated like one. No one wants to be injured or in pain. Unfortunately, it is extremely...

An ACL tear is a relatively common sporting injury affecting the knee. Evidence supports that an extensive rehabilitation program is vital when treating any ACL...

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